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How much do you feel that you are adding value to the world, or your community? How satisfying is the work you are doing now? This could be any work, business or projects that you are pursuing. inside your home or workplace and it’s surroundings? How satisfied are you with your surroundings, e.g. The Coach Space Wheel of Life uses segments representing the following: What goals can you set for the coming 6 months to improve on the lowest scoring areas?.How you can address the lowest scoring segments.Why the lowest scoring categories are scored low.Why you gave each of the 8 categories the score that you did.Once you have scored each area of life and shaded in your wheel, ask yourself Assessing the outcomes the Wheel of Life exercise In its simplest form, spending some quiet time contemplating each area of your life can lead to realisations and the motivation needed to make meaningful changes. The Wheel of Life helps you establish a sense of priority. Sometimes, we’re unaware of what’s causing our unease or dissatisfaction, and it can feel like everything is amiss. It’s a visual exercise that provides immediate insights into neglected areas and the overall balance of your life.īy periodically revisiting this wheel-shaped tool, you can track your progress and gain valuable clues about where to direct your efforts. Then, you shade in each segment up to the line. Think of the Wheel of Life as your personal “gap analysis.” You rate different areas of your life on a scale from 1 to 10, with 10 representing complete satisfaction. The beauty of it is that you don’t need a coach to use it effectively you can be your own guide. This diagnostic tool, frequently employed by life coaches, serves as a clear lens through which to assess your overall life satisfaction and pinpoint areas that require focus. Where do you begin, and how can you identify the areas of your life that need the most attention? Enter the Wheel of Life, your starting block a for self-development journey. The wheel tool can be as simple as a hand-drawn circle on paper.Unlocking your potential with The Wheel of Life coaching toolĮmbarking on a journey of self-improvement can often feel like navigating a complex maze. ✅Do I need special software to use the wheel tool? Each participant can have their own wheel, or a collective wheel can be created to assess group dynamics or common goals.
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Yes, the wheel tool can be adapted for use in group coaching or workshops. ✅Can the wheel tool be used in group settings? However, it's widely used in coaching for its effectiveness in helping clients self-assess and prioritize. The wheel tool is more of a practical framework than an evidence-based psychological instrument. Segments where you score lower are generally areas that may need more focus and improvement. The wheel tool helps you visualize where you stand in different aspects of your life or goals. ✅How do I interpret the results of the wheel tool? You can label the segments to focus on different life areas, skills, or attributes that are relevant to you or your clients. ✅Can I customize the wheel tool?Ībsolutely! The wheel tool is highly customizable. Some people use it as a one-time assessment tool, while others revisit it regularly to track progress over time. The frequency depends on your goals and the coaching process. No, the wheel tool is adaptable and can be used in various types of coaching, including career coaching, relationship coaching, and executive coaching, among others. ✅Is the wheel tool only for life coaching? It’s a way to visualize complex life aspects in a simplified manner.
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You rate each segment based on your current status, and then work on improving areas that need attention.
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The wheel is divided into segments, each representing a specific area or aspect that you want to focus on. It's like a pie chart for your life issues, career goals, or personal development. The wheel tool is a versatile visual framework used in coaching to help clients assess, prioritize, and improve different aspects of their life or performance.